Michelle worked with me to create a workout routine that helped me get in better shape so that I could compete in a tennis tournament.  I knew that I had room to progress, but the performance enhancement I realized not only allowed me to play in the tournament, but to win.  I made it to the semi-finals-never before a level I played at.  My overall health improvement, body and motion improvement, allowed me to grow as a player.  I am a lifer now!

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-Alice